Functional dance anatomy (Heftet)

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Forfatter:
Innbinding: Heftet
Utgivelsesår: 2016
Antall sider: 159
Illustratør: Berg, Erik og Enström, Kent
Forlag: Vett og Viten A/S
Språk: Engelsk
Originaltittel: Funksjonell danseanatomi
Oversatt av: Hessel, Tina , Jones, Jennifer og Jackson, Chantal
ISBN/EAN: 9788241207464
Kategori: Scenekunst
Omtale: Functional dance anatomy
Know your body - avoid injuries!

Functional Dance Anatomy was initially written for dancers, students og dance and teachers of all dance forms. Yet many others can also benefit from reading this book, such as those who work with figure skating, gymnastics, rhytmic gymnastics, and more.

The book has four main themes.
- An anatomic description of the bones and muscles
- Muscles' origin, insertion point and function
- Specific exercises to strengthen muscles needed for dancing technically and anatomically correctly
- Strecthing exercises for avoiding pain and injuries

Functional Dance Anatomy provides the necessary knowledge about how the muscles function, which muscles the dancer uses, and when one should technically use the different muscles in dance.

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Funksjonell danseanatomi
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